Today I noticed I'm a couch potato. Currently hooked on two Korean dramas: Black and A Korean Odyssey.

Day 1

Today I noticed I could go on a day without food for over 12 hours with just one wave of hunger. Dr Michael Mosley and Mimi Spencer’s The Fast Diet explains the science behind 5:2 intermittent fasting diet.  There is a mix of anecdotal and scientific evidence explaining how and why it works. The human body is designed to endure famine hence the saying. However, most of us seem to be eating most of the time. We eat when we are hungry, we eat when we confuse hunger with thirst, we eat when we are happy, sad, stressed or depressed. Which is not wrong, but the book further explains how feeding ourselves so frequently affects the health and also the mind. 

Malaysian Chee Cheong Fun

I am in a happy place. 

A few days ago I was craving for chee cheong fun. Searching for a restaurant which serves it was frustrating. They are either really far away, or they are mostly Hong Kong style which was not what I wanted. 

When I was little, back in our Batu Belah home I remember a truck which would drive through the alley at the back of our house. This middle-aged man sells chee cheong fun and yong tau foo from his truck. We would tell him which yong tau foo and how many pieces of cheong fun we wanted, then watch him deftly cut them into pieces with his scissors and put together the sauces for us in a plastic bag. 

I remember there was a restaurant near home we used to frequent serving the most delicate and silky cheong fun topped with crispy baby shrimp skins - it was one of my favourite places to eat. Their yong tau foo is served either in clear broth or deep fried. Everything was so simple yet done so well.

I also remember a time when mom would buy chee cheong fun home for our breakfast every Sunday morning until my siblings and I got so sick of eating it.

When I made this I did not expect much which explains why I was pleasantly surprised by how close it actually tasted to what I can remember. I usually don't blog about recipes but this one really did hit the spot. 

Recipe slightly adapted from 3 Hungry Tummies. 

This recipe requires shrimp paste 蝦醬 which is neither belacan nor the grey-ish purple stuff by Lee Kum Kee. It's that black shiny liquid served on your soup spoon when you order assam laksa from places which does assam laksa right. I got mine from Minh Phat in Richmond. I also got my ready-made cheong fun from Minh Phat - they usually have Vietnamese words on its packaging which will also say 'rolled noodles'.

2kg Cheong fun/Rice noodle rolls

Shallot oil

Fried shallots

Toasted sesame seeds

Shrimp paste sauce 

125g shrimp paste 

100ml water

1 1/4tbsp sugar

1/2tbsp corn syrup or liquid maltose

Optional: 2tbsp peanut butter (crunchy or smooth will work just fine)

Sweet sauce

100g hoisin sauce

50ml water

1tbsp sugar

1tbsp oil

1/2 tsp sesame oil

1/2tbsp corn syrup or liquid maltose

Chilli sauce

50g Sriracha or Cap Ibu jari/Jempol chilli sauce

1 tbsp shallot oil

50g water or enough to dilute chilli sauce

1. Shrimp paste sauce - simmer everything except for corn syrup for a minute or two, remove from heat and add corn syrup.
2. Sweet sauce - simmer everything except for corn syrup for a minute or two, remove from heat and add corn syrup.
3. Chilli sauce - simmer everything for a minute or two, adjust the amount of water accordingly. The consistency should be similar to the shrimp paste and sweet sauce.
4. Steam the noodles and cut them into 3-4cm pieces with kitchen scissors.
5. Drizzle sauces onto the noodles - roughly 1/2tbsp of sweet sauce, 1tbsp of shrimp paste sauce per 110g or 1 piece of noodle. Add chilli sauce to taste. (Noodles should be well coated with sauce but not drenched in a pool of sauce)
6. Drizzle with shallot oil and top with fried shallots and sesame seeds.

Empathy

Today I noticed how I feel when a client whom I thought was going to be a pain in the behind, could not stop raving about me and insisted on passing on her good feedback not only to my manager but to the company's head office as well. I noticed how sometimes people can come across blunt in an impolite manner but really, they are just anxious and the apprehension got the best of them. I feel slightly awful that I was quick to judge. Note to self - stop judging, start empathizing.

Opposites attract

Today I noticed I have a retro taste when it comes to interiors and/or furniture. Wk, on the other hand, is quite the opposite. It is definitely a challenge when it comes to making decisions on which furniture to get. 

Baked Sweet Potato

Today I noticed that the addictive umami flavour in potato chips are not that difficult to recreate without the addition of MSG. It all happened when I tried making this baked sweet potato recipe. I did not have the seasoning she used so I went ahead and made one. According to the brand's website, it has garlic, onion, sea salt, and white and black sesame seeds. I used garlic and onion powder but looking closely at the picture of the Trader Joe's seasoning, I think it might have been dried garlic granules and onion flakes. The challenge was knowing the ratio - I eyeballed mine, adjusting the amount of salt by taste. Next time I'll cut my potatoes in halves instead of quarters so that the seasoning and garlic can sit better. Most of my minced garlic ended up on the tray rather than the taters. They also got crisped by the oil, which was actually super tasty.

guilty pleasure

Today I noticed how much pizza I am capable of gorging when I’m hungry, regrets ensue of course.