Today I notice I am a ridiculer. I thought I was funny but thinking back, I sounded like a complete pessimist. Not good. 

I need to remind myself to always think carefully before speaking, and to find a balance between pessimism and optimism. 

On an unrelated note... 

... drove into the city to pick this up today. I am obsessed - Lindberg Mette. It sits so well on my flat Asian nose 😆

I've wanted to own a pair of clear acetate frames, and this was love at first sight. Not exactly like what I had in mind, but even better. I was contemplating between matte or shiny titanium rim. Shiny won the vote. My previous frame was matte, so I figured I could use a change?

Prescription increased a wee bit after a year; it's now -4.00 and -5.00 😩 I guess laser will have to wait. 

Today I noticed I should really care less.

Banana Muffins

Overripe bananas, that's why.

I always have this habit of buying too many fruits and forgetting to eat them before they go bad.

This recipe is so easy and straight-forward that it will stick with me for a while. The one change I've made was using wholemeal Spelt flour instead of white whole wheat flour. I was at the grocer, and the only wholemeal variety they had in stock was Spelt. I wouldn't know how different it would have tasted if I have used white whole wheat flour but wholemeal Spelt is good enough for me. The muffins have an almost bread-like crumb/texture instead of cake-like, which a lot of typical banana bread/muffins tend to have. I'm not sure if it's because of the Spelt or the addition of oatmeal. Either way, I think it's a pleasant texture. 

I keep the baked muffins in the freezer. To reheat, nuke them for 30-40 seconds on high, and they're as good as freshly baked. 

The cake stand is adorable, I know. A good friend with brilliant taste has gifted it to me for one of my birthdays, so I have no idea where it's from.

Kimchi 김치

Made some kimchi last week because you know, Korean drama. Me and my cravings. *shrugs* Inexplicable.

By the way, Black 블랙 is hands down the best Kdrama I've watched. It's so good that I am rewatching it. The finale was quite dreadful, but every episode leading up to the second last one was phenomenal. Mind-blowing. (I have to admit Song Seung Heon just made the show that much better GOSH how can someone be that attractive ugh)

Ok back to the point of this post.

I followed a recipe from my favourite Korean Youtuber, Maangchi who creates the most adorable Korean cooking videos. 

The process was not challenging, only laborious. I'm glad I chose to make the full recipe yielding over 3kg of kimchi because I don't think I'll be doing this again. To clarify, it tasted good, but I don't need to eat kimchi every day to want to have this in my fridge all the time. I do like the fact that they can keep for a few months. I have had more than a few occasions of not having kimchi in hand (or not having enough!) to make a dish I wanted to cook, e.g. kimchi fried rice, kimchi jjigae, kimchi pancake etc. so this will come in handy. I have a feeling I'll be 'kimchi-ed out' once I'm done with all 3kg haha.

I was surprised to know there was not a drop of acid (lemon juice, vinegar) in this recipe at all. Surprised because I've always found kimchi to be slightly tart? I learned later that the sour taste is from lactic acid, a byproduct of the fermentation which happens as the kimchi soaks in its own 'juice'. The longer the kimchi stays in the fridge, the sourer it becomes.

Which made me think, hang on. Isn't this the same as milk going bad??!

Thankfully not. Milk is not salty, but kimchi is. Lots of salt is used in kimchi to create an environment where good bacteria thrive, and harmful bacteria don't. 

The Shape of Water

Today I noticed what a good film does to me - it keeps my eyes glued to the screen. Coming from Guillermo del Toro I did not expect less, but at the same time did not know what to expect either. This review is so tastefully written, I hope it will stay on the internet forever.

The movie takes its name from Plato's idea that in its purest form, water takes the shape of an icosahedron, a 20-sided polyhedron, evoking the idea that beauty, and humanity, has many faces.

On a completely unrelated note, this week I had the opportunity to try bubble tea from 2 different stores.

CoCo - Creamy and rich, excellent pearl texture. Love at first taste. I remember seeing many locals holding CoCo drinks in their hands when I was in Taipei. I was disappointed I didn't get a chance to try it while I was there but looks like I am not missing out. 

Tastea - Pleasantly milky with subtle tea flavour. Pearls texture are on the chewier side. 

Here is my personal ranking for pearl milk tea available in Melbourne so far:

1. CoCo

2. Tastea

3. Chatime

Today I noticed I'm a couch potato. Currently hooked on two Korean dramas: Black and A Korean Odyssey.

Day 1

Today I noticed I could go on a day without food for over 12 hours with just one wave of hunger. Dr Michael Mosley and Mimi Spencer’s The Fast Diet explains the science behind 5:2 intermittent fasting diet.  There is a mix of anecdotal and scientific evidence explaining how and why it works. The human body is designed to endure famine hence the saying. However, most of us seem to be eating most of the time. We eat when we are hungry, we eat when we confuse hunger with thirst, we eat when we are happy, sad, stressed or depressed. Which is not wrong, but the book further explains how feeding ourselves so frequently affects the health and also the mind.